Nutrition. Wellness. Weight loss. Diets.
Orange County Health and Wellness Programs
Lorie Eber is a Holistic Nutritonist, a Healthy Diet Planner, a Well Coach, a Life Coach and a Personal Trainer. Passionate about helping those who are ready to make long-lasting changes to their eating and exercise habits, Lorie is eager to share her expertise and will effectively guide and support you on your weight loss journey – helping you to build a fitness training program, introducing you to effective fitness training methods, and acting as your expert diet planner.
Health and Wellness Programs That Work Around Your Lifestyle
Lorie has developed a range of Health and Wellness programs that are designed to fit your over-scheduled life, and weight loss objectives. Did you know that 55% of all cancers in women and 24% of those in men are associated with being overweight or obese?
- Weight Loss Programs – Lorie’s healthy diet programs, wellness programs, and exercise programs for weight loss can help you with everything from healthy meal plans, diets, and healthy eating guidelines, to fitness training plans, weight loss programs, and even weight loss challenge ideas.
- Custom Diet Programs – Lorie creates custom weight loss programs and diets for high cholesterol, high blood pressure, diabetes, and a general healthy lifestyle. If you are overweight, you are not alone. 70.7% of all adults in the U. S. are overweight or obese. Our food-centric culture and crammed schedules make it very challenging to maintain a healthy weight. I will teach you how.
- Corporate Wellness Programs – Lorie delivers an extensive range of Corporate Health and Wellness Programs, which have been designed to keep your workforce as fit, healthy, and happy as possible.
- Nutrition Coaching – Through her nutrition classes and nutrition coaching, Lorie will help you to embrace healthy eating and a balanced diet, and create diet plans that will help you to achieve your goals.
Center for Health and Wellness
Lorie Eber Wellness Coaching is based in Lorie’s Center for Health and Wellness in Irvine, California. Offering both face to face and telephone coaching, Lorie works with a wide range of Orange County clients from Laguna Beach, Yorba Linda, Dana Point, Villa Park, San Clemente, and beyond.
Ready to start living a healthier lifestyle?
So what are you waiting for? If you’re ready to contact a well coach, make key changes, and start leading a healthy lifestyle, get in touch today.