Custom-Designed Weight Loss Programs

Time to start living a healthier life?

Lorie Eber is a Certified Nutritionist. credentialed by Stanford Medicine in Nutrition Science, and certified by the Mayo Clinic as a Wellness Coach. She is also a NASM Certified Personal Trainer. Her mission in life is to help her clients get healthier by making sustainable lifestyle changes. That way the weight that comes off actually stays off for good.

If you’ve come to realize that quick weight loss diets always fail in the long run, you’ve come to right place. It’s time to change your lifestyle. I will guide and support you every step of the way.

I won’t sell you any products. I’ll hold your feet to the fire (I grew up in NYC and was a Corporate Litigator for 23 years). But, I’m also empathetic because changing habits is hard. I provide practical advice. You don’t have to cook if you don’t want to. The only goal is getting healthy food in your mouth in reasonable quantities. 

About Lorie

Nutrition. Wellness. Weight loss. Diets.

Orange County Health and Wellness Programs

Lorie Eber is a Holistic Nutritonist, a Healthy Diet Planner, a Well Coach, a Life Coach and a Personal Trainer. Passionate about helping those who are ready to make long-lasting changes to their eating and exercise habits, Lorie is eager to share her expertise and will effectively guide and support you on your weight loss journey – helping you to build a fitness training program, introducing you to effective fitness training methods, and acting as your expert diet planner.

Health and Wellness Programs That Work Around Your Lifestyle

Lorie has developed a range of Health and Wellness programs that are designed to fit your over-scheduled life, and weight loss objectives. Did you know that 55% of all cancers in women and 24% of those in men are associated with being overweight or obese?

  • Weight Loss Programs – Lorie’s healthy diet programs, wellness programs, and exercise programs for weight loss can help you with everything from healthy meal plans, diets, and healthy eating guidelines, to fitness training plans, weight loss programs, and even weight loss challenge ideas.
  • Custom Diet Programs – Lorie creates custom weight loss programs and diets for high cholesterol, high blood pressure, diabetes, and a general healthy lifestyle. If you are overweight, you are not alone. 70.7% of all adults in the U. S. are overweight or obese. Our food-centric culture and crammed schedules make it very challenging to maintain a healthy weight. I will teach you how.
  • Corporate Wellness Programs – Lorie delivers an extensive range of Corporate Health and Wellness Programs, which have been designed to keep your workforce as fit, healthy, and happy as possible.
  • Nutrition Coaching – Through her nutrition classes and nutrition coaching, Lorie will help you to embrace healthy eating and a balanced diet, and create diet plans that will help you to achieve your goals.

Center for Health and Wellness

Lorie Eber Wellness Coaching is based in Lorie’s Center for Health and Wellness in Irvine, California. Offering both face to face and telephone coaching, Lorie works with a wide range of Orange County clients from Laguna Beach, Yorba Linda, Dana Point, Villa Park, San Clemente, and beyond.

Ready to start living a healthier lifestyle?

So what are you waiting for? If you’re ready to contact a well coach, make key changes, and start leading a healthy lifestyle, get in touch today.

My Clients Learn to Make Permanent Lifestyle Changes

Weight Loss Success Stories

Client Results

Tom’s Success Story

I am 63 years old and I travel a lot, including internationally. Lorie helped me develop strategies to stay on track and make good food choices even when I am on the road. Because she helped me develop good eating habits and taught me how to make the right food choices, I lost 15 pounds. I’m back to my college weight!

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Tricia’s Success Story

Lorie and I began working together in January 2020. In early August 2020, I reached my goal weight; I lost 40 pounds! In reviewing my lab work with me this year, my doctor was more than pleased. My tests indicated I was no longer pre-diabetic! But that wasn’t all; after years of elevated cholesterol and BMI, my numbers were normal. My blood pressure followed suit; it was ideal. I’ll never be able to thank Lorie enough for the changes she’s helped me to make in my life.

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Angela’s Success Story

I was attracted to Lorie’s program because she focused on developing healthy habits that would lead to lasting change.  Lorie worked with me to develop an individualized plan for success.  Within 6 weeks of working with her, I was down 10 lbs. and after several months of working with her, I was able to lose close to 20 lbs.

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Check out Lorie’s books on Amazon!

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