Nutrition and Weight Control

Home » Health & Wellness News » Nutrition and Weight Control
  • quarantine diet trends

Quarantine Diet Trends

Quarantine diet trends? Now that we're all sheltering in place, convenient childhood food favorites — like hot dogs, soup, and macaroni and cheese — are trumping the healthy options that prevailed pre-coronavirus. Food Trends That Had Been Expected: A lot of food trends from the beginning of the year — the

  • good nutrition from abroad

Good Nutrition from Abroad

Try some good nutrition from abroad. Other cultures have different diets and many of them involve good nutrition. Penny M. Kris-Etherton, Ph.D., R.D., distinguished professor of nutrition at Penn State University say that as much as many of us relish eating, it’s easy to fall into a rut and feel