Healthy Diet Recipes

Home » Healthy Diet Recipes
  • healthy banana bread

Healthy Banana Bread for Quarantine

Healthy banana bread is a necessity during quarantine. Banana bread is one of the top Googled recipes now during this time of confinement due to COVID-19. Here’s a healthier version of banana bread from Cookie and Kate: What makes this a healthy banana bread? This banana bread recipe is made

  • sweet treats

Healthy Treats are Necessary

Healthy treats are a necessary part of a reasonable diet. There’s no good reason to permanently eschew all treats. Doing so does not lead to a happy life. Also, it is totally unnecessary. Just find ways to make calorically dense treats somewhat healthy by using nutritious ingredients. Go light on

  • good weight loss plans

Good Weight Loss Plans Require Planning

Good weight loss plans require a bit of advance planning. I firmly that healthy eating requires newfound skills because of our current food environment. That’s why I wrote a book entitled “How to Survive in a World Designed to Make Us Fat and Lazy.” If we just make food decisions