A healthy salad recipe that is vegetarian can be hard to find. Often the protein comes from chicken, beef or fish. Here’s a healthy salad recipe that uses lentils for protein.
Healthy fish recipes are be hard to come by, especially if you are a chowder fan. Chowder can be an indulgence–it’s creamy and super-filling–but the dish can be surprisingly healthy, if you make it right.
Healthy Indian food can be easy to prepare at home. I like recipes that only require a cookie sheet and don’t require me to do a lot of cleanup.
Leading a healthy lifestyle is the objective most of us seek to achieve. One of the critical components of leading a healthy lifestyle is eating nutritious food in reasonable portions.
Here’s a sea bass recipe to add to your fish repertoire. Many of us are trying to eat more fish, but get stuck with salmon. We are reluctant to try other fishes because we don’t know how to prepare them. How about a healthy sea bass recipe? Health Benefits of
Dieting foods involve healthy fruits like pears. A medium pear is a good source of vitamin C; this fruit also packs in some potassium, vitamin K, copper, magnesium, and B vitamins, according to the USDA nutrient database.
A dieting plan should include a healthy variety of foods. Seafood is always a good option since it is very low in calories and high in protein. No need to worry about the cholesterol in seafood unless your physician has told you that you are at particular risk.
what are the health benefits of root vegetables? Try this healthy recipe for sweet potato cakes.
Healthy banana bread is a necessity during quarantine. Banana bread is one of the top Googled recipes now during this time of confinement due to COVID-19. Here’s a healthier version of banana bread from Cookie and Kate: What makes this a healthy banana bread? This banana bread recipe is made
vegan recipes for Cinco de Mayo.