You did it! You’ve made the decision to regain control over your life – to lose weight, eat healthier, and boost your daily level of energy.

Thank you for your interest in an in-office or virtual consultation.  Depending on your goals, we will discuss weight loss, nutrition, exercise, stress reduction, and overall wellness.

By completing the form below, you take the first step in changing your life — for good.  As added encouragement to celebrate your decision, I’m offering you a free copy of my seventh book, ” How to Get out of Your Food Coma and Get Healthy” and a dumbbell stress ball to help you through those stress-induced cravings.