• Zoom meetings and health

Zoom Meetings and Health

Zoom meetings and health are related and not in a positive way. For the last year, many of us have sat in an endless series of Zoom conferences. While it is a practical solution to staying connected without going into the office, it is taking a tool on our health.

  • bison burgers

Bison Burgers

Bison burgers have become trendy because they are lower in fat and calories than most cuts of beef and contains generous amounts healthy protein as well as iron and zinc. Try this healthy bison burger recipe.

  • best time to drink coffee

Best Time to Drink Coffee

What’s the best time to drink coffee? Most of us, including me, drink coffee first thing in the morning. Enjoying my morning coffee is a prized part of my pre-workout routine every morning.

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