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Healthy Diet Programs

Healthy diet programs are not a one-size-fits-all proposition. There is no perfect diet that works for every metabolism or body type. The foods that are healthiest for you may be different from what works for others.

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Diet Programs Succeed with Convenience

Diet programs only succeed if they are sustainable. That means that diet programs must be convenient. We are all over-scheduled and don’t need to make eating healthy or losing weight into a time-consuming project. Many diet programs start with an abundance of enthusiasm and peter out quickly. A large contributor

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