Looking for a healthy tilapia recipe? Tilapia is a readily available mild white fish that is very nutritious. You can often find it seasoned and ready for cooking in the frozen food case at your local supermarket.
Healthy fish recipes are be hard to come by, especially if you are a chowder fan. Chowder can be an indulgence–it’s creamy and super-filling–but the dish can be surprisingly healthy, if you make it right.