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Healthy Mexican Food Recipe

Healthy Mexican food can be hard to come by. As a Nutritionist, I often warn my clients that Mexican restaurants are the most challenging cuisine for eating healthy. There are so many highly caloric and fatty offerings, including chips, guacamole, cheese, sour cream, refried beans, and high fat meats like

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Good Weight Loss Programs Feature Healthy Food

Good weight loss programs have to include tasty foods. If healthy food doesn’t taste good and look appetizing, then it isn’t part of a good weight loss program. Nutritionists know that healthy food can also be tasty food. Putting the two together is the foundation of all good weight loss