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How to Avoid Heart Disease

Want to avoid heart disease? A healthy diet can make a real difference in your efforts to keep heart disease at bay. Health Disease Prevention Benefits of Couscous If you’ve never tried couscous, here’s some useful information about it. Couscous is a processed grain product made from little balls of

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Need Healthy Diet Advice? Don’t Rely on Your Doctor

Your treating physician would seem like the go-to expert if you’d gained weight and needed some healthy diet advice. After all, aren’t doctors supposed to be stewards of their patients’ health and wellness?  The iconic Hippocratic Oath requires physicians to uphold the following tenant: “I will prevent disease whenever I