• best time to drink coffee

Best Time to Drink Coffee

What’s the best time to drink coffee? Most of us, including me, drink coffee first thing in the morning. Enjoying my morning coffee is a prized part of my pre-workout routine every morning.

Health Benefits of Green Tea and Coffee

Health benefits of green tea and coffee? Are they real? Both of these drinks have been promoted as health elixirs, but what does the research show about whether green tea and coffee are healthy?

  • coffee and dementia

Benefits of Coffee Naps

Coffee nap? Ever heard of the term? I know, drinking coffee before a nap may seem counterintuitive. But, many people endorse this habit as a way to boost energy levels.

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