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  • nut butter recipe

Nut Butter Recipe

A nut butter recipe will often call for the use of coconut oil or palm oil, both of which are very high in saturated fat. But there is no need to add oil. Homemade nut butter can be made with just two ingredients, nuts and salt. Simply toast the nuts then put them in the food processor.

  • BPA dangers

BPA Dangers

BPA dangers are worth researching. What are the dangers of BPA? How worried should we be? This common chemical is pervasive in our environment and food, but proof of harm is lacking.

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