wellness coach

Home » wellness coach
  • dangers of high blood pressure

Dangers of High Blood Pressure

Dangers of high blood pressure? One recent study found that at any age, no matter how long you have it, high blood pressure may speed cognitive decline. Memory, concentration and other cognitive functions decline faster among middle-aged and older adults who have high blood pressure than those who do not. Even seemingly slight blood pressure elevation during middle and older age is linked to a faster decline in cognition.

  • coronavirus diet changes

Coronavirus Diet Changes

Coronavirus diet changes happened in 2020. Are any of these coronavirus diet changes worth keeping in 2021? Here’s a look at how the pandemic shaped our eating habits this year.

Wellness Guidelines Revised

Wellness guidelines from the American Cancer Society have recently been revised. The American Cancer Society has updated its guideline for diet and physical activity for cancer prevention, with adjustments to reflect the most current evidence.

Go to Top