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  • junk food and heart disease

Junk Food and Heart Disease

Junk food and heart disease are related. That’s because hamburgers, fries, sugary sodas, and other less healthy foods may cause inflammation, a key player in the formation of artery-clogging plaque.

  • anti-inflammatory diet

Anti-Inflammatory Diets

Anti-inflammatory diets have gotten a lot of press recently in light of the Covid pandemic. But what are anti-inflammatory diets and do they really make a difference?

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