what is healthy nutrition

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  • myths about plant-based diets

A Good Nutritionist Focuses on Flavor

As a Certified Nutritionist and Weight Loss Specialist, I often tell my clients to “make friends with vegetables.” Interesting new research provides some useful guidance to Nutritionists like me about how to make eating vegetables enjoyable. To Encourage Healthy Eating a Nutritionist Should Tout Flavor Most people want to eat

  • healthy nutrition sweet potatoes

Healthy Nutrition and Sweet Potatoes

Healthy nutrition is provided by eating a wide range of fruits and vegetables. Sweet potatoes are a good addition to a healthy diet. The Healthy Nutrition in Sweet Potatoes Looking for healthy nutrition? Ditch your French fries and grill up some sweet potatoes. You’ll save calories too! One medium, baked