Finding healthy diabetic snacks can be confusing. And when the stay-at-home orders began back in March, plenty of people predicted that it would affect people's eating habits, and no surprise, it has.
Diabetes diets can be healthy and still include comfort foods. A few substitutions make for a healthful, nutritious meal. Diabetes Diets and Zucchini Zucchini, one of the summer quashes, is a bonanza of vitamins and minerals: One cup of cooked zucchini provides: Calories: 17Protein: 1 gramFat: less than 1 gramCarbs: